Close to heaven

Losing someone is never easy, and it hurts to think about all of the amazing people that moved up to Heaven. All the faces you won’t…

Rhythms of nature

A long weekend filled with beach time, walking on a national park and stand up paddle boarding on the ocean (and some failed attempts to do…

Bleeding

Oh there is no better therapy than pouring my heart and soul on the paper. The content of my book is becoming way more personal than I anticipated…

Kissing the Earth

At times I feel the constant need to be outside and I have been taking long daily walks for the past 4 months. With my dog…

I bend

Every pose, every breath and every class have been cracking me open. My solstice celebration will consist of a whole weekend filled of yoga classes and…

Channa Masala Recipe

It came as quite a surprise to me to realize that I can actually cook. Growing up with maids certainly made me quite spoiled but…

Next stop: Buzios

My best friend just announced that she is getting married on October. Not only I am honored to be a part of their love…