Runner’s high

I realized I had a profound lifestyle change when I devoted an entire closet to work out gear. I cleaned my second closet and decided that a bicycle, roller blades, helmets, knee pads and weights would take place of shoes. Walking, biking and running around town has changed me. I finally get it now. There is something magical that happens on mile 4. They say it is runner’s high – whatever it is, I crave more of it.

MORNING-RUN-PINTEREST

A run begins the moment you forget you are running. – Adidas

acasadava-runnershigh

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