I bend

Every pose, every breath and every class have been cracking me open. My solstice celebration will consist of a whole weekend filled of yoga classes and I am already  starting to feel the expansion. I bend… so I don’t break.

acasadava-mat

When you lose touch with your inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. – Eckhart Tolle

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